![Garlicky Stir Fried Greens with Wild Rice](https://cdn.shopify.com/s/files/1/1379/7759/articles/garlicky_stir_fried_greens.jpg?v=1678471992&width=720)
Garlicky Stir Fried Greens with Wild Rice
Pre-Cleanse Dinner
Ginger, chili and tamari join forces in this quick, easy and flavorful way to get your serving of vegetables today. Our go-to on a busy weeknight. (Keep leftovers for lunch!). Feel free to add whatever other veggies you’ve have kicking around in the fridge.
Prep Time
30 Minutes
Difficulty Level
Heartiness Level
![Vegan](http://cdn.shopify.com/s/files/1/1379/7759/files/ceftified-logo-2_73379983-9119-46a6-b7d9-16063bf053e4.png?v=1664846833)
100%
Vegan
Vegan
![Raw](http://cdn.shopify.com/s/files/1/1379/7759/files/ceftified-logo-3_418cd6e5-c037-444e-bdb0-a22ee94b26f5.png?v=1664846849)
100%
Raw
Raw
![Gluten Free](http://cdn.shopify.com/s/files/1/1379/7759/files/Gluten_Free.png?v=1664846862)
Gluten
Free
Free
![Dairy Free](http://cdn.shopify.com/s/files/1/1379/7759/files/Dairy_Free.png?v=1664846877)
Dairy
Free
Free
![No Refined Sugars](http://cdn.shopify.com/s/files/1/1379/7759/files/No_Refined_Sugars.png?v=1664846888)
No
Refined Sugars
Refined Sugars
![Paleo Free](http://cdn.shopify.com/s/files/1/1379/7759/files/Paleo_Friendly.png?v=1664846970)
Paleo
Friendly
Friendly
Ingredients
- 1 bunch of scallions, chopped into 3 inch pieces
- ½ a bunch of broccolini, ends trimmed
- 1 cup of green beans, trimmed
- 1 zucchini, halved sliced on the diagonal
- 1 red chili pepper, finely sliced and deseeded
- 4 cloves of garlic, peeled and bashed with the back of a knife
- 1 thumb sliced piece of ginger, sliced
- 1 bunch of scallions, chopped into 3 inch pieces
- ½ a bunch of broccolini, ends trimmed
- 1 cup of green beans, trimmed
- 1 zucchini, halved sliced on the diagonal
- 1 red chili pepper, finely sliced and deseeded
- 4 cloves of garlic, peeled and bashed with the back of a knife
- 1 thumb sliced piece of ginger, sliced
Directions
- Heat the sesame oil in a hot wok or pan and add the ginger, chilli and broccolini. Cook for a few minutes before adding the beans, garlic, zucchini and scallions and fry for about five minutes, until the vegetables are almost tender.
- Add the tamari and water, tossing around in the wok to coat.
- Taste and season with extra tamari or lime if needed. Serve over wild rice, drizzled with a little sesame oil and top with toasted sesame seeds.